Ginger

Ginger has been used for thousands of years and is a great use against abdominal pain and heart disease. This anti-inflammatory product is used as an additive in various foods as well as in tea.

Sage

As well as being an anti-infSeven foods that relieve painlammatory herb, sage has been found in some studies to increase memory. Sage has been used for centuries and contains flavonoids that help reduce swelling.

Coffee

One cup of black coffee can free you from a headache and provides enough antioxidants. Preliminary studies have also shown that drinking coffee may reduce the risk of some cancers.

Salmon

Full of Omega 3, salmon provides an excellent source of protein and antioxidants. Fatty acids from salmon helps lubricate joints and improve mobility.

Green tea

This tea has been used for centuries for various medicinal purposes. Green tea is an excellent source of polyphenols that can help to reduce and get rid of the radicals in the body that can cause inflammation.

Olive oil

Here is a powerful anti-inflammatory ingredient which is similar to many anti-inflammatory drugs. Olive oil is a main ingredient in the Mediterranean diet, and it helps reduce the risk of stroke and some cancers.

Cherries

Cherries help reduce inflammation by neutralizing free radicals. Jams can also help stop tissue inflammation.

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Ginger Ginger has been used for thousands of years and is a great use against abdominal pain and heart disease. This anti-inflammatory product is used as an additive in various foods as well as in tea. Sage As well as being an anti-inflammatory herb, sage has been found in some studies to...