Bloating is any abnormal general swelling or increase in diameter of the abdominal area. This digestive problem may make you feel full and make your abdomen tight, which may result in abdominal pain and stomach growling. It is a common condition for millions of people, and although not usually serious, everyone wants to resolve it as fast as they can. Luckily, there is a simple natural drink that can resolve the problem and help you lose some weight.

The drink will improve your digestion and remove all the food residue, fat deposits and gasses from your intestines. Here’s what you need to prepare it:at-night-my-waist-was-36-inches-but-in-the-morning-it-was-32-this-drink-removed-bloating-in-just-one-night

Ingredients

1 teaspoon of grated ginger

1 teaspoon of crushed almonds

½ a teaspoon of cinnamon powder

½ a cup of almond milk

½ a banana

 

Instructions

Mix all the ingredients in a blender until you get a homogenous mixture and that’s it. Consume the drink 30 minutes after your dinner, then go to bed and rest.

The ingredients were specifically picked for their great digestion-boosting properties. Banana contains a fiber known as pectin which will improve your digestion and make you feel full, while ginger can melt excess fat quickly and effectively. It will also boost your energy levels and prevent you from overeating. Cinnamon is another powerful fat-burner, while almond milk is used in the recipe as it contains all the nutrients found in low-fat milk, but offers more health benefits.

 

 

Source :  www.healthylifevision.com

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Bloating is any abnormal general swelling or increase in diameter of the abdominal area. This digestive problem may make you feel full and make your abdomen tight, which may result in abdominal pain and stomach growling. It is a common condition for millions of people, and although not usually...