Weight loss is one of the hottest topic among women around the world. Every woman wants to eat whatever she likes and look great all the time, but this is simply not possible for everyone. Luckily, there is a way to slim down with a natural remedy that will eliminate 16 cm. from your waist in only 4 days!dont-use-this-more-than-4-days-this-mix-of-ingredients-will-help-you-lose-4-kg-and-16-cm-waist-in-just-4-days

The internet is full of many diets that usually guarantee results, but rarely work. Experts recommend eating healthy food and having regular physical exercise in order to lose weight, but the drink that we’re going to show you is a shortcut to weight loss that provides great results! Here’s how to prepare it:

Ingredients

1 teaspoon of grated ginger

1 medium-sized cucumber

1 medium-sized lemon

12 mint leaves

8 glasses of water

Preparation

Just mix all the ingredients in a bowl and leave them in the fridge overnight. Drink 4-5 glasses during the day – drink the first glass in the morning before breakfast. After just 2 hours, you should feel 2 pounds lighter!

Nutritionists say that regular consumption of this drink and exercising for at least 30 minutes every day will help you lose about 4 pounds of weight in just a short time. More importantly, it will melt the excess fat around your waist. People who have tried it have reported incredible results. Drink it for 4 days, then take a week break and repeat if needed.

Of course, you need to stay active during the process in order for the drink to work. Exercise will also tone your muscles and improve the quality of your skin, while accelerating your metabolism and improving your overall health!

 

 

Source :   www.homehealthyrecipes.com

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Weight loss is one of the hottest topic among women around the world. Every woman wants to eat whatever she likes and look great all the time, but this is simply not possible for everyone. Luckily, there is a way to slim down with a natural remedy that will...