READ THIS and YOU WILL NEVER BUY THIS DRINK AGAIN – THIS IS the WORST ENEMY DESTROYING YOUR BONES
In general, everyone is aware of the negative health consequences of Coke and similar soda drinks. They are full of sugar and other harmful compounds, and the worst part is that they’re often given to children. However, after reading this article, you will never buy those drinks again! Here’s what happens to your body more than an hour after drinking it:
First 10 minutes
A cup of Coke contains 10 tablespoons of sugar which is more than 100% of the daily recommended intake. It also contains phosphorus which is added as flavor.
After 20 minutes
After 20 minutes of drinking a can of Coke, it raises your glucose and insulin levels, while the sugar is converted to fat in the liver.
After 40 minutes
40 minutes after drinking the can of soda, the caffeine from the drink is absorbed in the body fully. Your blood flow is suddenly increased and the liver pumps more sugar in the bloodstream. At the same time, the brain blocks the adenosine hormone receptors, preventing you from feeling tired.
After 45 minutes
5 minutes later, the secretion of dopamine increases, which makes you feel good. This effect has been compared to the “high” of heroin.
After 60 minutes
An hour later, the drink causes improved digestion due to the massive amount of sugar and artificial sweeteners which limit the excretion of calcium in your urine.
Beyond 60 minutes
The diuretic properties of caffeine kick in and all the minerals from your body are excreted through urine. The dissemination of sugar enters the final stage, and you’re feeling full of energy. You may start changing your mood more often than you should. After the process finishes more than an hour later, your risk of diabetes is significantly increased.
As you can see, Coke and other sodas are incredibly unhealthy and should be avoided. If you can’t live without them, limit the amount or get help from a professional.
Source : healthyfoodheadlines.net