Due to the hectic lifestyle of the modern society, we rarely pay much attention to our health. This is a big mistake, as not taking care for our health can result in numerous problems that can seriously harm your health.

Today we’re going to show you how to prepare a health-boosting recipe based on beets. Beets are a powerful vegetable that will clean your colon and liver, help you lose weight and improve your overall health.

 

How A 60-Year Old Man Detoxified His Liver, Burn Belly Fat And Returned His Vision Only With One Plant

 

The remedy contains 4 natural ingredients you probably already have at home. The reddish vegetable contains numerous healthy ingredients that can treat numerous ailments.

Beets are rich in iron and iodine, as well as other metabolism-boosting nutrients that can protect your body from oxidative stress and free radical damage.

The vegetable can protect your cardiovascular health due to the high vitamin B, folate and potassium content, while also strengthening your bones and regulating your thyroid hormones. Here’s how to prepare the remedy:

 

Ingredients

2-3 beets

2 onions

Vinegar

Olive oil

Salt

 

Preparation

Peel the beets and boil them in water, then cut them on pieces once they’re soft. Next, chop the onions and mix them with the beets, then add the other ingredients and mix well. Sprinkle some vinaigrette on the salad and leave it in the fridge for about an hour. Enjoy this salad regularly and your health will be much improved soon!

 

 

Soucre :   www.newdailyrecipes.com

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Due to the hectic lifestyle of the modern society, we rarely pay much attention to our health. This is a big mistake, as not taking care for our health can result in numerous problems that can seriously harm your health. Today we’re going to show you how to prepare a...