Ginger is one of the boldest and tangiest spices that exist. Besides being tasty, the root also offers numerous health benefits.

For example, it is very useful against nausea and other digestive problems, and is one of the best natural remedies against sea sickness. According to experts, the root is just as effective against nausea as prescription pills.

 

STOP BUYING GINGER. HERE’S HOW TO GROW AN ENDLESS SUPPLY OF GINGER RIGHT AT HOME

 

 

Besides treating digestive problems, ginger has powerful anti-inflammatory properties as well. It is a great post-workout food that can reduce muscle soreness and reduce joint pain and stiffness.

The root can also treat numerous inflammatory conditions such as osteoarthritis and arthritis, and has been known to reduce menstrual pain just as well as Ibuprofen.

 

Ginger has been mainly used as a folk remedy against digestive problems. To treat nausea or indigestion, you can drink a cup of ginger tea or add the spice to your meals.

And you don’t have to buy ginger for that – the root can be grown easily at home. Just take some ginger root from your local garden center and a draining pot and rich soil to make sure the ginger grows nice and big. Here’s what you should do:

 

Soak the ginger root in water overnight, then fill the pot with soil and plant the root with the buds pointing up. Now, cover it with about 2 inches of soil, water it, and put it in a warm area away from direct sunlight.

Spray the soil with water regularly, and your ginger will start growing in just a couple of weeks!

 

As you can see, it’s very easy to grow your own endless supply of ginger. Buy a root today and plant it, and you’ll enjoy your homemade produce in just a short time! It’s an easy and fun thing to do!

 

 

Source :   www.healthylifeidea.com

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Ginger is one of the boldest and tangiest spices that exist. Besides being tasty, the root also offers numerous health benefits. For example, it is very useful against nausea and other digestive problems, and is one of the best natural remedies against sea sickness. According to experts, the root is...