Onion and garlic are considered some of the most powerful vegetables in the world. They contain numerous essential nutrients and offer many health benefits. Onion is rich in fiber, manganese, vitamin B6 and C, as well as other vitamins and minerals that can improve your overall health.

THIS PLANT IS CALLED “GOD’S GIFT” BECAUSE IT CAN CURE MORE THEN 100 DISEASES (RECIPE)

 

Here are the main health benefits of onions:

  • Thanks to the high vitamin C and phytochemical content, onions can boost your immune system and prevent numerous diseases;
  • They are a powerful antibacterial agent that can kill any kind of bacteria they come in contact with;
  • Due to the presence of a rare compound known as quercetin, onions have powerful anticancer properties;
  • Consuming raw onions regularly will lower your cholesterol levels and keep your cardiovascular system healthy;
  • Onions are rich in a mineral named chromium that can regulate your blood sugar levels;
  • The bright green tops of green onions are full of vitamin A which is why you should eat them often;
  • As they fight free radicals, onions can lower the risk of gastric ulcers;
  • Applying a mashed onion on a sting bee can relieve the pain and irritation quickly;
  • Onions are great for healing infections and reducing inflammation;

 

Why to put onions in your sock before going to bed?

Today we’re going to show you an unconventional onion trick which is a great way of expelling toxins from your body. Onion is great for purifying the air as well, and will destroy any bacteria it comes in contact with.

The phosphoric acid can enter your blood and purify it, while also eliminating any bacteria that may cause infections.

 

In order to detox your body through your feet, you need to cut an onion in half and put the slices on your soles, then put on your socks.

This area of the feet contains energy channels (meridians) that are directly connected to your internal organs and nervous system.

During the day, these meridians are dormant as we’re wearing shoes, but this neat little trick is going to activate them. For best results, we suggest walking barefoot as much as you can.

 

Apply the flat circles of cut onion on your soles and put on your socks, then go to bed so the onions can work overnight.

The phosphoric acid of the vegetable will purify your blood, and due to the powerful antibacterial and antiviral properties, onions will destroy all the bacteria in your body.

 

Source :  www.healthylifeidea.com

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Onion and garlic are considered some of the most powerful vegetables in the world. They contain numerous essential nutrients and offer many health benefits. Onion is rich in fiber, manganese, vitamin B6 and C, as well as other vitamins and minerals that can improve your overall health.   Here are the...