Acidosis is a serious problem that can lead to the development of several life-threatening diseases and damage the body beyond repair. High acidic levels in the body are usually caused by a disruption in the alkaline-acid balance in the body. Chronic acidity can eliminate essential nutrients from the tissues, organs and bones, leaving them without essential minerals that can contribute towards diseases such as obesity. Once the mineral levels in your organs are depleted, the pH balance will turn to acidic, leaving the door open for numerous diseases including cancer.

 

 

 

20 SIGNS YOUR BODY IS TOO ACIDIC AND 10 WAYS TO QUICKLY ALKALIZE IT

 

 

One of the main causes of acidity in the body is an unhealthy diet. Coffee, dairy products, grains and some types of meat are highly acidic ingredients that can harm your body and release acidic waste products as well. In order to restore your health, you need to eliminate these waste materials and this can be done by consuming alkaline foods.

 

Here are the main symptoms of an acidic body:

Allergies;

Candida and yeast infections;

Joint and muscle pain;

Sciatica and stiff neck;

Tooth cavities and sensitive gums;

Immune deficiency;

Bladder and kidney infections;

Reduced mental clarity;

Cardiovascular diseases;

Chronic cough;

Excess mucus in your lungs;

Weight gain and obesity;

Diabetes;

Neurological conditions;

Sinus problems;

Digestive problems (constipation, diarrhea, bloating);

Osteoporosis;

Skin problems (eczema, rashes, acne and dermatitis);

Fatigue;

Chest pain;

Chronic cough;

Excess mucus in your lungs;

Weight gain and obesity;
In order to protect itself, the body regulates its own pH levels, but this comes at a steep price. The tissues and fluids in the body are alkaline in nature, but when the body is acidic, tissues start taking alkaline-forming minerals from the bones and surrounding areas in order to eliminate bacteria. However, these leaves different body parts and bones more prone to problems.

 

Here are some tips on how to alkalize your body:

  1. Stay hydrated

Drink plenty of spring water every day to remove toxins from your body and prevent problems related to acidity.

 

  1. Avoid eating acidic foods

Avoid consuming soft drinks, sugar, alcohol, meat, dairy products, processed foods, coffee and pastry often in order to prevent acidity.

 

  1. Avoid GMO foods

All the food you eat must come from an organic source. GMO foods are highly acidic and dangerous for your health, so it’s best to stay away from them.

 

  1. Include leafy green vegetables in your diet

Leafy green veggies such as spinach are alkaline in nature and will regulate your pH balance easily.

 

  1. Keep your emotions under control

The emotional state has a big impact on the pH levels of the body. Fear, resentment and anger will result in an acidic body, which is why you need to learn to control your emotions. We suggest taking some yoga and meditation classes which will help you relax.

 

  1. Increase your alkaline food intake

Eat raw fruit and veggies in order to neutralize the acidity in your body and prevent problems.

 

  1. Drink lemon water every morning

Drink a glass of this highly alkalizing beverage every morning in order to give your health a boost and neutralize the acidity in your body.

 

 

 

Source :   www.naturalhealingmagazine.com

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Acidosis is a serious problem that can lead to the development of several life-threatening diseases and damage the body beyond repair. High acidic levels in the body are usually caused by a disruption in the alkaline-acid balance in the body. Chronic acidity can eliminate essential nutrients from the tissues,...