20 Things You Have To Know While Going Through Menopause
Menopause definitely makes the lives of millions of women around the world a living hell. It can make you gain more pounds, get a double chin and hair may start in weird places on your body as well. Here are 20 things that will happen during menopause:
- Hair will start growing on strange places
Besides on your chin, hair may start growing on other weird places where it hasn’t been present before.
- You will cry for no reason
The hormonal imbalance in your body will make your cry for no reason at all.
- You will gain weight
Unfortunately, there’s not much you can do against weight gain during menopause – it’s just bound to happen.
- You’ll want to eat all the chocolate in the world
Menopause will make you crave chocolate and sweets frequently.
- It gets hard to sleep
Insomnia is one of the many negative side-effects of menopause and will leave you without sleep and energy.
- You’ll forget things
During menopause, you will likely forget many things including your own name sometimes!
- A teenager again!
Many women during menopause tend to relive their teenager years.
- You won’t hold things down
At this point in your life, you will speak your mind and say everything without holding back.
- You will feel like your brain is abandoning you
Losing your mind for a short period is not uncommon during this difficult period.
- Mood swings
Mood swings are pretty common during menopause – you may cry one seconds and laugh in the other.
- Swollen body parts
Swelling in the ankles and hands is not uncommon during menopause and can make you feel insecure.
- Hot flashes
Hot flashes are not just a myth – they are very real and can be pretty hard to bear sometimes.
- You’re going to have a hard time holding back on comments
Previously, you may have been holding back on comments, but that won’t happen again during menopause. You will say everything that’s on your mind even if it’s mean, and you’ll love it.
- You may scream if someone touches you
Menopause is a hard period of aches and irritability, so you may feel like screaming any time someone touches you.
- You may feel like going insane
Sometimes, menopause will make you feel like you’re losing grip on reality and going insane.
- You’d rather spend your days in the fridge
The constant heat you will experience will make you want to sit in your fridge all day long.
- Fluid retention
Due to the water retention in your body, you will stay bloated even if you sweat out all liquids.
- You will sweat more than anyone
During menopause, you will sweat a lot and feel dirty all the time.
At this point in your life, food will become everything – it will replace any social life you had before and all you’ll want to do is eat, eat and eat.
- Always on the war path
Most women are always on a war path during menopause, being angry all the time and fighting over any meaningless thing.
Source : www.naturehealthandbeauty.com