Top 5 Warning Signs Of Kidney Damage You’re Ignoring
If your kidneys stop functioning properly, you will definitely experience certain health problems. The kidneys are highly important for our overall health as they remove toxins and waste material from the blood and tissues.
In order to prevent potential problems, you need to pay attention to the early signs of kidney damage. Here are the most common ones:
Lower back pain
Pain in the lower back is one of the most common indicators of kidney damage – the pain might start on one side, but it will spread to both parts of your lower back shortly. The pain may be accompanied with urination problems and frequent urge to urinate. If you experience this symptom, you need to visit your doctor before things get worse.
Skin rashes, dryness and itching
Dry and itchy skin and skin rashes that won’t go away with the help of hydrating lotions and creams are another big symptom of kidney damage. When the kidneys aren’t able to perform properly, waste material accumulates in the blood, which can cause quite a lot of damage to the skin.
If you experience frequent urge to urinate, pain during urination or any kind of change in the color or texture of your urine (foamy or bubbly urine, dark or pale-colored urine), you need to visit your doctor. All these changes indicate kidney damage or failure and should be taken seriously.
If the function of your kidneys is impaired, it will lead to excess fluid accumulation in the body, which can cause swelling in the ankles, arms, legs or hands. If you’re experiencing swelling in some body part for no apparent reason, visit your doctor immediately.
Fatigue and weakness
When healthy, the kidneys produce a hormone called erythropoietin which helps the red blood cells distribute oxygen. When the amount of red blood cells in the body is down, it results in anemia. Low number of red blood cells also means less oxygen delivered to the tissues, resulting in general fatigue and weakness.
The most common cause of kidney damage is heavy metal poisoning which usually comes from the environment. Too much cadmium in the environment can severely damage your kidneys and cause unwanted health problems which can be quite difficult to resolve. In order to keep your kidneys healthy and clean, you should stop smoking and avoid exposure to cadmium. Drink plenty of water as well and stay physically active to keep your body functioning properly. Finally, in order to boost the function of your kidneys, you should drink a glass of cranberry juice every day.
Source : www.healthylifestyleadvice.com