Have you heard about the sciatic nerve? This is the longest nerve in the human body – it starts from the lower back and runs through the buttocks down to the feet where it ends.

 

 

 

 

The nerve plays a big role in many movements and functions of the feet. When inflamed or irritated, the nerve may cause severe pain and a condition known as sciatica.

Sciatica is often extremely painful and may also manifest through numbness, tingling and a feeling of heavy legs as well. The pain can be pretty debilitating and may prevent you from doing your work properly.

 

In general, doctors prescribe painkillers against sciatica pain, but they only treat the problem superficially and are not a real solution. Luckily, there are many simple methods which can relieve the pain and help you move freely again.

Today we’re going to present a simple 10-minute method which will relieve the pain in your back and legs and help you overcome the condition. Here’s what you need to do: fill a bucket with 10 l. of water and add 1 l. of ACV and a handful of salt as well. Stir well so everything can mix, then soak your legs in the mixture until it’s cooled down.

 

Rinse your feet with lukewarm water afterwards and pat them dry, then go to bed and keep them warm with a blanket over them. Put on socks and slippers on in the morning and avoid walking barefoot. Repeat the process every day, and you will feel much better in just a short time!

 

 

 

Source :   checkthesethings.com

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Have you heard about the sciatic nerve? This is the longest nerve in the human body – it starts from the lower back and runs through the buttocks down to the feet where it ends.         The nerve plays a big role in many movements and functions of the feet. When...