Breaking the Stigma: Talking About Sexual Health with Your OB-GYN

The Importance of Sexual Health Awareness and Empowerment - Community  Access NetworkWhen it comes to our overall well-being, sexual health is an essential aspect that deserves attention and care. However, discussing sexual health can often be surrounded by stigma and discomfort. 

It is important to break the silence and have open conversations about sexual health with your obstetrician-gynecologist (OB-GYN). This article will detail the importance of addressing sexual health concerns with your OB-GYN and provide tips on initiating these conversations without hesitation or shame.

Importance of Addressing Sexual Health

Sexual health encompasses more than just reproductive concerns. It includes contraception, sexually transmitted infections (STIs), sexual pleasure, and overall well-being. 

Your OB-GYN is a trusted healthcare professional well-equipped to provide guidance, information, and support for all aspects of your sexual health. Regular check-ups and open conversations with your OB-GYN can help identify potential issues early on, prevent problems, and ensure your sexual health needs are met.

Establishing Trust and Comfort

Building a trusting relationship with your OB-GYN is crucial for discussing sensitive topics like sexual health. Remember that your OB-GYN is trained to address these matters professionally and non-judgmentally. 

Start by finding an OBGYN in Taguigwith whom you feel comfortable and respected. Establishing trust will encourage open and honest communication, allowing you to address sexual health concerns without hesitation or shame.

Normalize the Conversation

Initiating the conversation about sexual health with your OB-GYN may initially feel uncomfortable, but remember that it is a normal and necessary part of your overall healthcare. Normalize the topic by acknowledging that sexual health is important to your well-being, just like any other medical concern. 

It is imperative to remember that your OB-GYN is there to provide guidance, answer your questions, and address any concerns you may have.

Prepare and Ask Questions

Before your appointment, take some time to prepare any questions or concerns you have about your sexual health. This can help ensure you cover all the topics you wish to discuss during your appointment. Some potential areas to consider are contraception options, STI prevention, sexual function, and changes related to pregnancy or menopause. 

Don’t be afraid to ask questions; your OB-GYN is there to provide accurate information and support your sexual health needs.


Seek Support and Resources

If you have specific concerns or need additional resources related to sexual health, don’t hesitate to ask your OB-GYN. They can provide you with educational materials, recommend support groups or therapists, and refer you to specialists if needed. 


Breaking the stigma surrounding discussions about sexual health is essential for maintaining overall well-being. Your OB-GYN is a trusted healthcare professional who can provide guidance, support, and accurate information regarding your sexual health concerns. 

You can have open and honest discussions with your OB-GYN by establishing trust, normalizing the conversation, preparing questions, and seeking support and resources. This can ensure that your sexual health needs are met and that you can lead a healthy and fulfilling sexual life without shame or hesitation. 

If you want to experience an unmatched consultation or appointment booking for your next OB-GYN appointment, you can always count on NowServing PH—a telemedicine platform operating in the Philippines that aims to eliminate the gap between patients and doctors for better healthcare.